Can You Eat Fast Food and Be Healthy?
What is the best way to be healthy when you eat fast food? That depends on who you ask. I know how you feel. You have a friend who eats a lot of burgers and hot dogs, and you want to know what the best way to be healthy with this type of eating is. While there are many myths surrounding fast food and health, it is true that eating this type of food can be unhealthy. This is because some of the ingredients are high in calories and fat. It’s also true that some of the foods are unhealthy. …